Sauna Newsletter Archive

September 10, 2010 Issue 168: How Infrared Saunas Help Your Body
September 3, 2010 Issue 167: How Infrared Saunas Work
August 27, 2010 Issue 166: About Infrared Saunas
August 20, 2010 Issue 165: Cancer Therapy and Far Infrared Saunas
August 13, 2010 Issue 164: What Health Precautions You Should Take Before Using A Sauna
August 6, 2010 Issue 163: Sauna, Sweating, and Health Improvement
July 30, 2010 Issue 162: Negative Ions in Saunas
July 23, 2010 Issue 161: The Benefits of Induced Fever by Sauna
July 16, 2010 Issue 160: Saunas and Detoxification
July 9, 2010 Issue 159: Skin Rejuvenation with a Sauna
July 2, 2010 Issue 158: Saunas and Stress Relief
June 25, 2010 Issue 157: Saunas and Pain Relief
June 18, 2010 Issue 156: Cardiovascular System Benefits from Saunas
June 11, 2010 Issue 155: Saunas and Weight Control
June 4, 2010 Issue 154: How to Build a Dry Sauna
May 28, 2010 Issue 153: Traditional Dry Saunas Vs. Infrared Saunas
May 21, 2010 Issue 152: Portable Dry Saunas
May 14, 2010 Issue 151: The Advantages And Disadvantages Of A Wood-Burning Sauna Stove
May 7, 2010 Issue 150: Selecting A Regular Vs. A Deluxe Electric Sauna Heater
April 30, 2010 Issue 149: The Cost of Steam Sauna Heaters
April 23, 2010 Issue 148: Selecting An Infrared Sauna Heater
April 16, 2010 Issue 147: Installing A Steam Generator
April 9, 2010 Issue 146: Selecting A Sauna Stove
April 2, 2010 Issue 145: Sauna Heaters vs. Sauna Stoves
March 26, 2010 Issue 144: Steam Generators
March 19, 2010 Issue 143: Selecting a Steam Sauna Heater
March 12, 2010 Issue 142: Sauna Heaters
March 5, 2010 Issue 141: Towel Warmers For Your Sauna
February 26, 2010 Issue 140: Why You Need A Sauna Humidifier
February 19, 2010 Issue 139: Accessories For A Safe Sauna Experience
February 5, 2010 Issue 138: Sauna Accessories for Comfort
January 29, 2010 Issue 137: Aromatherapy in the Sauna
January 22, 2010 Issue 136: Picking A Sauna Thermometer
January 15, 2010 Issue 135: Figuring Out the Right Sauna Accessories for You
January 8, 2010 Issue 134: Using Your Steam Room For Aromatherapy
January 1, 2010 Issue 133: Sauna And Music – A Whole-Body Experience
December 25, 2009 Issue 132: Outdoor Residential Saunas
December 18, 2009 Issue 131: How To Select A Manufacturer For Your Residential Sauna
December 11, 2009 Issue 130: Sauna Kits For Your Home
December 4, 2009 Issue 129: The Benefits Of A Residential Sauna
November 27, 2009 Issue 128: Different Kinds Of Residential Saunas
November 20, 2009 Issue 127: Selecting Your Residential Sauna
November 13, 2009 Issue 126: Designer Home Saunas
November 6, 2009 Issue 125: Portable Residential Saunas
October 30, 2009 Issue 124: Custom Residential Saunas
October 23, 2009 Issue 123: Home Steam Rooms
October 16, 2009 Issue 122: Far Infrared Residential Saunas
July 18, 2008 Issue 121: Installing A Steam Generator
July 11, 2008 Issue 120: Selecting A Sauna Stove
July 4, 2008 Issue 119: How Much For a Portable Saunas
June 27, 2008 Issue 118: The Size of Portable Saunas
June 20, 2008 Issue 117: What You Need In Your House For A Portable Sauna
June 13, 2008 Issue 116: How Portable Saunas Work
June 6, 2008 Issue 115: The History of Infrared Saunas
May 30, 2008 Issue 114: How to Care For Your Infrared Sauna
May 23, 2008 Issue 113: About Infrared Detoxification
May 16, 2008 Issue 112: Cost of Infrared Saunas
May 9, 2008 Issue 111: Health Benefits of Infrared Saunas
May 2, 2008 Issue 110: Benefits of Infrared Saunas Over Hot-Rock Saunas
April 25, 2008 Issue 109: What Infrared Saunas Do For You
April 18, 2008 Issue 108: How Far Infrared Saunas Work
April 11, 2008 Issue 107: About Far Infrared Saunas
April 4, 2008 Issue 106: Using A Manufacturer's Kit To Build Your Own Sauna
March 28, 2008 Issue 105: Sauna Building Vocabulary from the Finns
March 21, 2008 Issue 104: Considering Refurbished Materials For Your Sauna
March 14, 2008 Issue 103: What You Need For The Perfect, Five-Star Sauna, Part 2
March 7, 2008 Issue 102: The Role of Infrared Sauna in Cancer Therapy
February 29, 2008 Issue 101: The Difference Between a Sauna Heater and a Sauna Stove
February 22, 2008 Issue 100: Selecting A Steam Generator
February 15, 2008 Issue 99: Selecting a Steam Sauna Heater
February 8, 2008 Issue 98: Using Your Sauna For Aromatherapy
February 1, 2008 Issue 97: Accessories To Enhance Your Sauna Experience
January 25, 2008 Issue 96: Sauna Cleaners
January 18, 2008 Issue 95: The Benefits Of A Portable Sauna
January 11, 2008 Issue 94: How To Find The Portable Sauna That's Right For You
January 4, 2008 Issue 93: What You Need For The Perfect, Five-Star Sauna, Part 1
December 28, 2007 Issue 92: Technical Considerations When Building A Sauna
December 21, 2007 Issue 91: Selecting Stones When Building A Sauna
December 14, 2007 Issue 90: What Kind Of Wood To Use When Building A Sauna
December 7, 2007 Issue 89: Choosing A Location To Build A Sauna
November 30, 2007 Issue 88: Selecting A Heater When Building a Sauna
November 23, 2007 Issue 87: Design Considerations For Building A Sauna
November 16, 2007 Issue 86: Precautions to Take Before Using Infrared Sauna Technology
November 9, 2007 Issue 85: The Safety of Infrared Saunas
November 2, 2007 Issue 84: Health Precautions Before Using A Sauna
October 26, 2007 Issue 83: Feeling Hot?
October 19, 2007 Issue 82: Rejuvenating Your Skin With A Sauna
October 12, 2007 Issue 81: How Saunas Help To Reduce Stress
October 5, 2007 Issue 80: How Saunas Help Pain Relief
September 28, 2007 Issue 79: Sauna Benefits To The Cardiovascular System
September 21, 2007 Issue 78: How Saunas Help Weight Control
September 14, 2007 Issue 77: Selecting An Infrared Sauna Heater
September 7, 2007 Issue 76: Deciding If A Dry Sauna Is Right For You
August 31, 2007 Issue 75: The Difference Between Dry Saunas And Infrared Saunas
August 24, 2007 Issue 74: Portable Dry Saunas
August 17, 2007 Issue 73: Protocol When Using a Dry Sauna
August 10, 2007 Issue 72: Dry Sauna Alternatives
August 3, 2007 Issue 71: How Dry Saunas Work
July 27, 2007 Issue 70: The Difference Between Wet Saunas And Dry Saunas
July 13, 2007 Issue 69: The Different Kinds of Sauna Heaters
July 6, 2007 Issue 68: Comfortable Sauna Accessories
June 29, 2007 Issue 67: Why You Need A Sauna Humidifier
June 22, 2007 Issue 66: Picking A Sauna Thermometer
June 15, 2007 Issue 65: Selecting The Right Accessories For Your Sauna
June 8, 2007 Issue 64: Sauna And Music – A Whole-Body Experience
June 1, 2007 Issue 63: Organization In The Sauna
May 25, 2007 Issue 62: Assembling a Tent Sauna
May 18, 2007 Issue 61: Folding Portable Saunas vs. Box Portable Saunas
May 11, 2007 Issue 60: Traveling With a Portable Sauna
May 4, 2007 Issue 59: The Benefits Of Dry Sauna
April 27, 2007 Issue 58: History Of The Dry Sauna
April 20, 2007 Issue 57: Definition Of A Dry Sauna
April 13, 2007 Issue 56: Installing A Modular Steam Bath
April 6, 2007 Issue 55: Deciding Between A Steam Room And A Sauna
March 30, 2007 Issue 54: The Difference Between A Steam Room And A Sauna
March 23, 2007 Issue 53: Designing A Steam Room
March 16, 2007 Issue 52: Deciding Between A Steam Room And A Steam Shower
March 9, 2007 Issue 51: Installing A Steam Shower
March 2, 2007 Issue 50: Aromatherapy in the Steam Room
February 23, 2007 Issue 49: Portable Steam Cabinets
February 16, 2007 Issue 48: Selecting A Steam Generator For Your Steam Room
February 9, 2007 Issue 47: How Sweating In A Sauna Improves Health
February 2, 2007 Issue 46: Saunas, Negative Ions, And Your Health
January 26, 2007 Issue 45: Using A Sauna For Detoxification
January 19, 2007 Issue 44: Selecting a Regular vs. Deluxe Electric Sauna Heater
January 12, 2007 Issue 43: Sizing Considerations For Steam Generators
January 5, 2007 Issue 42: The Advantages And Disadvantages of a Wood-Burning Sauna Stove
December 29, 2006 Issue 41: Benefits Of A Steam Room
December 22, 2006 Issue 40: How Much You Can Expect To Spend On A Steam Sauna Heater
December 15, 2006 Issue 39: Selecting Steam Room Accessories
December 8, 2006 Issue 38: Modular Steam Baths vs. Steam Showers
December 1, 2006 Issue 37: What Makes A Portable Sauna
November 24, 2006 Issue 36: Advantages of a Portable Sauna
November 17, 2006 Issue 35: Building A Dry Sauna
October 27, 2006 Issue 34: Sauna Kits For Your Home
October 20, 2006 Issue 33: The Benefits of a Residential Sauna
October 13, 2006 Issue 32: Tips For Building Your Own Residential Sauna
October 6, 2006 Issue 31: Designing Your Residential Sauna
September 29, 2006 Issue 30: Different Kinds of Residential Saunas
September 22, 2006 Issue 29: Outdoor Residential Saunas
September 15, 2006 Issue 28: Considering A Designer Home Sauna
September 8, 2006 Issue 27: Portable Residential Saunas
September 1, 2006 Issue 26: Custom Residential Saunas
August 25, 2006 Issue 25: How to Select a Manufacturer For Your Residential Sauna
August 18, 2006 Issue 24: Home Steam Rooms
August 4, 2006 Issue 22: Towel Warmers For Your Sauna
June 23, 2006 Issue 21: Eight Weeks To Great Steam Sauna Health
June 16, 2006 Issue 20: Heat and the Immune System
June 9, 2006 Issue 19: Combine Aromatherapy and Steam Hyperthermia
June 2, 2006 Issue 18: Far Infrared vs. Steam Saunas
May 26, 2006 Issue 17: Home Sauna Kits for Revitalization
May 19, 2006 Issue 16: Indoor Steam Baths
May 12, 2006 Issue 15: AromaSpa Portable Sauna for Cold Relief
May 5, 2006 Issue 14: Portable Steam Bath
April 28, 2006 Issue 13: Sauna Kits
April 21, 2006 Issue 12: Sauna Room
April 14, 2006 Issue 11: Steam Bath Benefits
April 7, 2006 Issue 10: Home Sauna Convenience
March 31, 2006 Issue 9: How to Build \a Sauna
March 17, 2006 Issue 8: Sauna Family
March 10, 2006 Issue 7: Sauna Picture
March 3, 2006 Issue 6: What Is Far Infrared Heat?
February 24, 2006 Issue 5: Infrared Saunas For Health and Detoxification
February 17, 2006 Issue 4: Radiant Heat Sauna
February 10, 2006 Issue 3: Sauna Home
February 3, 2006 Issue 2: Sauna Installation Small
January 27, 2006 Issue 1: Sauna Installation Small
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Guru Spotlight
Patricia Walters-Fischer