June 4, 2010, Newsletter Issue #154: How to Build a Dry Sauna

Tip of the Week

If you want to build your own dry sauna, you have several different options. You can design and build your dry sauna yourself or you can buy a pre-cut or pre-built sauna kit from a manufacturer like Arvo Saunas or Catalina Luxury Saunas and simply follow the directions to put together the sauna.

Regardless of if you are going to build a sauna yourself or buy a kit, make sure you decide how large to make the sauna, where you want it, and what kind of power source you want to use for your stove. Talk to a saunas.com expert about design considerations for your dry sauna, and what option –pre-built or building your own – is right for you.

If you want to purchase a manufacturer's sauna kit, like a pre-cut sauna kit from Avalon, you need to give saunas.com your measurements and the manufacturer will build the sauna to fit your specifications. Many sauna kits like the one from Avalon come with accessories, like wall lights and thermometers, and have optional upgrades, such as wall controls for the heater and windows.

About LifeTips

Now one of the top on-line publishers in the world, LifeTips offers tips to millions of monthly visitors. Our mission mission is to make your life smarter, better, faster and wiser. Expert writers earn dough for what they know. And exclusive sponsors in each niche topic help us make-it-all happen.

Exclusive Sponsor

Detoxify with a Sunlight Sauna.

Sweating is the body's safe and natural way to heal and stay healthy. Sweat carries toxins out of the body and carries it through the pores.

Detoxification from a Sunlight Sauna is 7 to 10 times greater than a conventional sauna because it operates more effectively at temperatures 60 to 80 degrees lower than conventional saunas.
In a conventional sauna the average person sweats out 3% toxins and 97% water. In a Sunlight Sauna, the average person sweats out 20% toxins and 80% water!

Other health benefits of sweat with a Sunlight Sauna:
• Body and mind relaxation
• Pain relief
• Weight loss
• Blood circulation
• Skin purification
• Lower blood pressure

Call a Sunlight Sauna infrared specialist or visit our website today to find out more!

877-292-0020
http://www.sunlightsaunas.com/

Not finding the advice and tips you need on this Sauna Tip Site? Request a Tip Now!


Guru Spotlight
Patricia Walters-Fischer