How Infrared Saunas Help Your Body

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What are the benefits of infrared saunas?

How Infrared Saunas Help Your Body

Infrared saunas warm your body directly with radiant heat, rather than with heated or steamy air as in traditional saunas. With far infrared sauna rooms from, you get all the benefits of a regular sauna experience, plus some additional health benefits.

An infrared sauna room, like the SaunaGen Far Infrared Sauna Room, can aid you by producing:
• Relaxation. The heat in an infrared sauna is natural and relaxing, making it a safe, enjoyable experience
• Sweat. Just like with a traditional sauna, the heat will cause you to sweat. Sweating is a natural and healthy way to get rid of harmful toxins in your body, such as mercury and sulfur dioxide. An infrared sauna room may cause the body to sweat 2-3 times more than a traditional sauna, resulting in higher detoxification
• Tissue stimulation. Infrared heat can penetrate your skin up to an inch and a half deep, stimulating tissue. Tissue stimulation can aid with such problems as arthritis pain and tissue damage.

Browse the infrared sauna rooms available at to find one that fits your lifestyle and your budget.



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