The Safety of Infrared Saunas

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Is infrared technology safe?

The Safety of Infrared Saunas

Infrared saunas are safe, and are even said to be more comfortable than traditional saunas. The radiant heat in infrared saunas is the same kind of heat that comes from the sun, without the harmful UV rays which burn your skin.

You can sit in an infrared sauna for hours and not burn, and because the air is cooler than in a steam sauna, you will want to sit in it for hours. Infrared heat is so safe that some hospitals use it to warm newborns in nurseries.



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