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Current estimates show that between 70 and 80 percent of all doctor visits are for stress-related disorders. Chronic stress directly affects the immune system, and if not effectively dealt with, can seriously compromise your health. Studies show that excessive stress can:
Result in suppression of the immune system, which in turn creates increased susceptibility to illness - especially to immune related disorders and cancer
Affect metabolic rates, increase heart rate and blood pressure thereby increasing susceptibility to colds and viral infections
Thus you see the efficacy of portable steam baths for stress relief.