Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Steam Rooms and other Sauna topics.
A steam room from AromaSteam or a steam shower from Scandia can provide multiple benefits to its users. The main benefit, however, is hyperthermia, which aids the body in detoxification.
By creating an “artificial fever,” steam rooms and steam baths elevate the body's temperature, which in turn speeds up metabolism and blood flow. This increased metabolism and blood flow stimulates muscles, getting them to release stored toxins. The environment is responsible for exposing your body to toxins like heavy metals and chemicals, and your health benefits from these toxins being released.
Detoxification can help the endocrine, immune, and cardiovascular system, among others. It increases blood flow and can also help with respiratory problems. Other benefits of steam rooms include detoxifying skin and calorie burning.
Browse the models of steam baths and steam showers available at saunas.com to get started on your detoxification today.
|Jennifer Mathes, Ph.D.|