http://Sauna.lifetips.com/Sauna.LifeTips.com Tip of the Dayen-USLifeTips.comhttp://Sauna.lifetips.com/rss/lt-logo-green.gifhttp://Sauna.lifetips.com/tip/120537/portable-saunas/portable-sauna/the-benefits-of-a-portable-sauna.htmlTue 24 Nov 2009 00:00:00 GMT3412E47E-AB12-5450-AD21-9E7D3C2D3511Portable saunas offer all the benefits of traditional, full-sized saunas. Portable saunas offer the following types of medical and personal benefits: &#8226; Stress relief. Infrared or steam portable saunas can be helpful in reducing stress, by relaxing the muscles and providing a calm environment &#8226; Detoxification. The heat in saunas, causes you to sweat, which helps rid the body of impurities such as heavy metal and environmental toxins &#8226; Skin rejuvenation. The sweat resulting from sauna usage opens and cleanses pores, making skin softer, younger, and glowing &#8226; Muscle stimulation. Heat from saunas stimulates muscles, helping with pain from afflictions such as arthritis, muscle injuries, and stress <br/><br/><br/>For more Sauna tips, visit <a href="http://Sauna.lifetips.com/">http://Sauna.lifetips.com</a> <img src="http://Sauna.lifetips.com/images/aggbug.asp?id=120537" height="1" width="1">