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April 25, 2008, Newsletter Issue #109: What Infrared Saunas Do For You
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Tip of the Week
Infrared saunas warm your body directly with radiant heat, rather than with heated air, as used in traditional saunas. Some of the benefits of infrared saunas are the same a regular sauna experience, but researchers say there are additional health benefits as well, such as:
Relaxation. The heat in an infrared sauna is natural and relaxing, making it a safe, enjoyable experience.
Sweat. Just like with a traditional sauna, the heat will cause you to sweat. Sweating is a natural and healthy way to get rid of harmful toxins in your body, such as mercury and sulfur dioxide. Infrared sauna proponents claim that infrared saunas actually cause the body to sweat 2-3 times more than a traditional sauna, resulting in higher detoxification.
Tissue stimulation. Infrared heat can penetrate your skin up to an inch and a half deep, stimulating tissue. Tissue stimulation can aid with such things as arthritis pain and tissue damage.
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Exclusive Sponsor
Detoxify with a Sunlight Sauna.
Sweating is the body's safe and natural way to heal and stay healthy. Sweat carries toxins out of the body and carries it through the pores.
Detoxification from a Sunlight Sauna is 7 to 10 times greater than a conventional sauna because it operates more effectively at temperatures 60 to 80 degrees lower than conventional saunas. In a conventional sauna the average person sweats out 3% toxins and 97% water. In a Sunlight Sauna, the average person sweats out 20% toxins and 80% water!
Other health benefits of sweat with a Sunlight Sauna: • Body and mind relaxation • Pain relief • Weight loss • Blood circulation • Skin purification • Lower blood pressure
Call a Sunlight Sauna infrared specialist or visit our website today to find out more!
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