Who you, a Guru? After you read these 244 Sauna tips, you'll be one. But we're looking to recruit a Guru to blog, write a 101 tip Sauna book, and become a leader of this community.
Hot topics for both consumers and webmarketers on WebmasterRadio.FM
Every Wednesday, 4PM Eastern.
February 8, 2008, Newsletter Issue #98: Using Your Sauna For Aromatherapy
1
Tip of the Week
A sauna is the perfect place to practice aromatherapy, the art of using scents and essential oils to better your body and your mind. You can add essences, made of essential oils, to the water in your sauna so the aroma is released in the steam, permeating throughout the sauna.
Sauna essences are a great sauna accessory, and can be purchased online, through catalogs, or wherever you can purchase aromatherapy products. You don't need to add too much oil to the water; a little bit goes a long way. Combine different oils for different scents and to achieve your desired effects.
The following essential oils are excellent choices for a sauna:
• Lavender essential oil – lavender is good to relax and harmonize, and smells wonderful • Bergamot essential oil – bergamot relieves stress and soothes the mind • Rosemary essential oil – rosemary eases muscle and joint aches • Geranium essential oil – geranium has uplifting properties, and is good for PMS and anxiety
2
About LifeTips
Now one of the top on-line publishers in the world, LifeTips offers
tips to millions of monthly visitors. Our mission mission is to make
your life smarter, better, faster and wiser. Expert writers earn dough
for what they know. And exclusive sponsors in each niche topic help us
make-it-all happen.
3
Exclusive Sponsor
Detoxify with a Sunlight Sauna.
Sweating is the body's safe and natural way to heal and stay healthy. Sweat carries toxins out of the body and carries it through the pores.
Detoxification from a Sunlight Sauna is 7 to 10 times greater than a conventional sauna because it operates more effectively at temperatures 60 to 80 degrees lower than conventional saunas. In a conventional sauna the average person sweats out 3% toxins and 97% water. In a Sunlight Sauna, the average person sweats out 20% toxins and 80% water!
Other health benefits of sweat with a Sunlight Sauna: • Body and mind relaxation • Pain relief • Weight loss • Blood circulation • Skin purification • Lower blood pressure
Call a Sunlight Sauna infrared specialist or visit our website today to find out more!
Founded in 2000, LifeTips offers fresh tips and advice to millions of readers. Become a Guru on a topic you're an expert in. Become a Sponsor and keep the tips flowing and traffic going to your website!
