January 1, 2010, Newsletter Issue #133: Sauna And Music – A Whole-Body Experience

Tip of the Week


A sauna from saunas.com is meant to relax and rejuvenate you – what could be better? Try some relaxing music while you're in the sauna to make your sauna experience good for you while body.



You can easily enjoy music while in the sauna with speakers in your sauna, like the speaker kit available from saunas.com. The kit includes two speakers with watertight front enclosures and easy-to-use volume control.



By installing speakers in your sauna, you can enjoy your favorite music while detoxifying your body and stimulating your muscles. Consider ambient or new-age music while in the sauna, similar to what is played during a massage, to complete your relaxation.

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Guru Spotlight
Jennifer Mathes, Ph.D.