May 9, 2008, Newsletter Issue #111: Health Benefits of Infrared Saunas

Tip of the Week

Proponents of infrared saunas claim that there are numerous health benefits associated with the use of infrared saunas. Some of these health benefits include:

Detoxification. Since infrared saunas make you sweat (some claim 2-3 times more than a regular sauna), they help rid the body of heavy metal and other toxic chemicals, such as sodium, nicotine, and cholesterol. Some of these toxins are carcinogenic, and others clog up your blood and organs, resulting in poorer circulation.

Calorie burning. Some say the heat in an infrared sauna can burn up to 900 calories in one 30-minute session - a mind boggling number. There are weight loss authorities that claim our bodies use fat to dilute toxins, so when the toxins go away, the fat is unnecessary.

Pain relief. Since the radiant heat in an infrared sauna directly penetrates the body, it can stimulate tissues that need a boost in infrared rays. Our bodies internally produce infrared energy to heal themselves, so when extra infrared technology is applied, the tissues under stress can regenerate faster than normal, resulting in the relief of headaches, arthritis pain, muscle spasms, and other tissue-related problems.

Skin corrections. Since the infrared sauna causes the body to sweat, it can sweat out impurities that cause skin problems like acne, psoriasis, and eczema. It also can reduce the look of scars and burns.

Cancer therapy. Recently, infrared technology has been used to treat cancer patients as an experimental therapy. While researchers are still working on the effectiveness of infrared therapy on cancer, it shows promise as an alternative treatment.

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Detoxify with a Sunlight Sauna.

Sweating is the body's safe and natural way to heal and stay healthy. Sweat carries toxins out of the body and carries it through the pores.

Detoxification from a Sunlight Sauna is 7 to 10 times greater than a conventional sauna because it operates more effectively at temperatures 60 to 80 degrees lower than conventional saunas.
In a conventional sauna the average person sweats out 3% toxins and 97% water. In a Sunlight Sauna, the average person sweats out 20% toxins and 80% water!

Other health benefits of sweat with a Sunlight Sauna:
• Body and mind relaxation
• Pain relief
• Weight loss
• Blood circulation
• Skin purification
• Lower blood pressure

Call a Sunlight Sauna infrared specialist or visit our website today to find out more!

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http://www.sunlightsaunas.com/

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