May 23, 2008, Newsletter Issue #113: About Infrared Detoxification

Tip of the Week

One of the major benefits of far infrared sauna therapy is detoxification. But why do you need to “detox,” and what does it do?

The environment today exposes you to many heavy metal and other toxic chemicals that your body internalizes, like mercury, carbon dioxide, sodium, and caffeine. Over time, these chemicals build up in the body, stored mostly in fatty tissues. This storage is called “toxic bio-accumulation,” and can be harmful to your health.

Detoxification is the process of trying to rid your body of as many of these harmful chemicals as possible. There are various ways to detoxify your body, and one of the ways to remove fat-storage toxins is through heat-stress, which infrared saunas promote.

When the cells are heated up, the toxins release from the fat-storage system and enter the lymph fluid. Sweat, produced from the lymph fluid, will then pass the toxins out of the body.

By detoxifying your body and ridding yourself of toxins, you reduce your risk for autoimmune disease, hormonal imbalances, can improve brain function (since the brain is mostly made up of fatty tissue, it is a large storage depot for toxins), and help your metabolism.

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Detoxify with a Sunlight Sauna.

Sweating is the body's safe and natural way to heal and stay healthy. Sweat carries toxins out of the body and carries it through the pores.

Detoxification from a Sunlight Sauna is 7 to 10 times greater than a conventional sauna because it operates more effectively at temperatures 60 to 80 degrees lower than conventional saunas.
In a conventional sauna the average person sweats out 3% toxins and 97% water. In a Sunlight Sauna, the average person sweats out 20% toxins and 80% water!

Other health benefits of sweat with a Sunlight Sauna:
• Body and mind relaxation
• Pain relief
• Weight loss
• Blood circulation
• Skin purification
• Lower blood pressure

Call a Sunlight Sauna infrared specialist or visit our website today to find out more!

877-292-0020
http://www.sunlightsaunas.com/